Shanghai

7-day itinerary

The Perfect 7 Days in Shanghai

21 handpicked stops Route-optimized Where to eat

A balanced 7-day plan for Shanghai, built around its top-rated sights and ordered so each day flows without backtracking — with a bite to eat and travel times between every stop. Like it? Make it your own in a couple of taps.

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DAY 1

The Big Highlights

  1. The Bund

    Morning

    The Bund

    Stroll Shanghai's legendary Bund for stunning skyline views and century-old colonial architecture.

    11 min walk · 0.8 km to the next stop
  2. Waibaidu Bridge

    Afternoon

    Waibaidu Bridge

    Shanghai's iconic 1907 steel truss bridge where the Huangpu River meets the Suzhou Creek.

    9 min drive · 1.8 km to the next stop
  3. Shanghai Tower

    Evening

    Shanghai Tower

    Soar to the top of China's tallest skyscraper for breathtaking panoramic views over Shanghai.

Where to eat: Nanxiang Steamed Bun Restaurant — Chinese — a well-loved local spot.

DAY 2

Parks & Slower Moments

  1. Shanghai World Financial Center

    Morning

    Shanghai World Financial Center

    Soar to the top of Shanghai's bottle-opener skyscraper for jaw-dropping 492-meter views.

    9 min drive · 1.7 km to the next stop
  2. Yu Yuan Garden

    Afternoon

    Yu Yuan Garden

    A breathtaking 400-year-old classical garden of pavilions, rockeries, and koi-filled ponds in Shanghai's old city.

    1 min walk · 0.1 km to the next stop
  3. Yuyuan Tourist Mall

    Evening

    Yuyuan Tourist Mall

    Explore a labyrinth of traditional shops and street food surrounding Shanghai's iconic classical garden.

Where to eat: El Willy — Iberian — a well-loved local spot.

DAY 3

Sights & Experiences

  1. City God Temple of Shanghai

    Morning

    City God Temple of Shanghai

    Incense-filled sanctuary at the heart of old Shanghai, where ancient gods and city bustle collide.

    9 min drive · 1.8 km to the next stop
  2. Xintiandi

    Afternoon

    Xintiandi

    Stylish lanes blend 1920s Shikumen architecture with trendy cafés, boutiques, and buzzing nightlife.

    16 min walk · 1.2 km to the next stop
  3. Site of the former French Concession Courthouse

    Evening

    Site of the former French Concession Courthouse

    Historic building from Shanghai's French Concession era reflecting colonial judicial architecture.

Where to eat: M on the Bund — A well-loved local spot.

DAY 4

Sights & Experiences

  1. Tianzifang

    Morning

    Tianzifang

    A labyrinth of creative studios, indie boutiques, and cozy cafés tucked inside Shanghai's charming old shikumen laneways.

    12 min drive · 2.8 km to the next stop
  2. Jing'an Temple

    Afternoon

    Jing'an Temple

    A serene Buddhist sanctuary nestled amid Shanghai's skyscrapers, blending ancient spirituality with urban energy.

    10 min drive · 2 km to the next stop
  3. Jade Buddha Temple

    Evening

    Jade Buddha Temple

    Home to a stunning white jade Buddha, this serene temple is Shanghai's most revered spiritual sanctuary.

Where to eat: Isago 县 Sho Domo — Chinese — a well-loved local spot.

DAY 5

Culture & Icons

  1. Shanghai Natural History Museum

    Morning

    Shanghai Natural History Museum

    Explore millions of specimens spanning Earth's history at Shanghai's stunning modern natural history museum.

    16 min drive · 4.1 km to the next stop
  2. Wukang Mansion

    Afternoon

    Wukang Mansion

    Shanghai's most photographed building, this 1924 prow-shaped landmark channels old-world glamour on a grand tree-lined boulevard.

    21 min drive · 5.5 km to the next stop
  3. Mercedes-Benz Arena

    Evening

    Mercedes-Benz Arena

    Shanghai's premier entertainment venue hosts global superstars and blockbuster shows in stunning amphitheater style.

Where to eat: Go Kaoru 斋 — A well-loved local spot.

DAY 6

Culture & Icons

  1. China Art Museum

    Morning

    China Art Museum

    China's premier art museum, housed in the iconic former Expo Pavilion, showcasing millennia of Chinese artistic heritage.

    22 min drive · 5.9 km to the next stop
  2. Shanghai Science and Technology Museum

    Afternoon

    Shanghai Science and Technology Museum

    Shanghai's premier science destination, packed with hands-on exhibits that dazzle curious minds of all ages.

    13 min drive · 3.1 km to the next stop
  3. Long Museum

    Evening

    Long Museum

    Discover bold contemporary art in a striking riverside museum celebrating China's vibrant creative scene.

Where to eat: aoki sushi — Japanese — a well-loved local spot.

DAY 7

Culture & Icons

  1. In Tatematsu Yoshi 义 举 现 场

    Morning

    In Tatematsu Yoshi 义 举 现 场

    Stone memorial marking where Korean independence activist Yoon Bong-gil made history in 1932.

  2. Jinjiang Action Park

    Afternoon

    Jinjiang Action Park

    Amusement theme park with rides, attractions, and family entertainment.

  3. Shanghai Disneyland

    Evening

    Shanghai Disneyland

    China's dazzling Disney park blends classic magic with unique cultural flair for unforgettable adventures.

Where to eat: BaoLuo JiuLou — Asian — a well-loved local spot.

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Built from Shanghai's top-rated attractions. Opening hours, prices, and whether a spot still delivers can change — double-check anything time-sensitive before you go.