Rome

7-day itinerary

The Perfect 7 Days in Rome

21 handpicked stops Route-optimized Where to eat

A balanced 7-day plan for Rome, built around its top-rated sights and ordered so each day flows without backtracking — with a bite to eat and travel times between every stop. Like it? Make it your own in a couple of taps.

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DAY 1

The Big Highlights

  1. Sistine Chapel

    Morning

    Sistine Chapel

    Marvel at Michelangelo's breathtaking ceiling frescoes inside the world's most celebrated chapel.

    1 min walk · 0.1 km to the next stop
  2. Pietà

    Afternoon

    Pietà

    Marvel at Michelangelo's breathtaking marble sculpture of Mary cradling Christ, carved with unmatched grace and emotion.

    1 min walk · 0.1 km to the next stop
  3. Saint Peter's Basilica

    Evening

    Saint Peter's Basilica

    Michelangelo's breathtaking dome crowns the spiritual heart of Catholicism and one of history's greatest architectural achievements.

Where to eat: Cencio la Parolaccia — Italian — a well-loved local spot.

DAY 2

Culture & Icons

  1. Castle of the Holy Angel

    Morning

    Castle of the Holy Angel

    A towering riverside fortress with 2,000 years of history, secret passageways, and breathtaking Rome views.

    10 min walk · 0.7 km to the next stop
  2. Piazza Navona

    Afternoon

    Piazza Navona

    Rome's grandest square dazzles with Bernini's iconic fountains, street artists, and timeless baroque splendor.

    4 min walk · 0.3 km to the next stop
  3. Pantheon

    Evening

    Pantheon

    Step inside a 2,000-year-old engineering masterpiece with the world's largest unreinforced concrete dome.

Where to eat: 06 Osteria Cucina Romana — Italian — a well-loved local spot.

DAY 3

Sights & Experiences

  1. Basilica di Santa Maria sopra Minerva

    Morning

    Basilica di Santa Maria sopra Minerva

    Rome's only Gothic church hides Michelangelo's Christ and stunning Lippi frescoes behind a Baroque facade.

    7 min walk · 0.5 km to the next stop
  2. Trevi Fountain

    Afternoon

    Trevi Fountain

    Toss a coin into Rome's most magnificent fountain and wish your way back to the Eternal City.

    8 min walk · 0.6 km to the next stop
  3. Spanish Steps

    Evening

    Spanish Steps

    Rome's grandest staircase cascades down to Piazza di Spagna, perfect for people-watching and stunning city views.

Where to eat: 180 Grammi’s Pizza — Pizza — a well-loved local spot.

DAY 4

Culture & Icons

  1. Trajan's Column

    Morning

    Trajan's Column

    Marvel at 2,000-year-old spiral reliefs celebrating Emperor Trajan's epic conquests, soaring 30 meters skyward.

    4 min walk · 0.3 km to the next stop
  2. Lupoaica

    Afternoon

    Lupoaica

    Marvel at the legendary she-wolf nursing Romulus and Remus, symbol of Rome's mythic founding story.

    4 min walk · 0.3 km to the next stop
  3. Roman Forum

    Evening

    Roman Forum

    Walk where senators debated and emperors triumphed in Rome's magnificent ancient civic center.

Where to eat: 4 e 4'Otto by "Luzzi" dal 1945 — Italian — a well-loved local spot.

DAY 5

Culture & Icons

  1. Aurelian Walls

    Morning

    Aurelian Walls

    Walk beside towering 3rd-century walls that once guarded the heart of ancient Rome.

    2 min walk · 0.1 km to the next stop
  2. Moses (Michelangelo)

    Afternoon

    Moses (Michelangelo)

    Marvel at Michelangelo's awe-inspiring Moses, a towering stone sculpture radiating raw power and divine intensity.

    4 min walk · 0.3 km to the next stop
  3. Domus Aurea

    Evening

    Domus Aurea

    Explore Nero's lavish golden palace, a breathtaking underground labyrinth of ancient Roman frescoes and history.

Where to eat: A Maidda — Sicilian — a well-loved local spot.

DAY 6

Culture & Icons

  1. Colosseum

    Morning

    Colosseum

    Walk in gladiators' footsteps inside Rome's magnificent 2,000-year-old amphitheatre, the world's greatest ancient arena.

    10 min walk · 0.7 km to the next stop
  2. Circus Maximus

    Afternoon

    Circus Maximus

    Walk the ancient turf where 250,000 Romans once roared for chariot glory.

    9 min drive · 1.6 km to the next stop
  3. Basilica of Saint John Lateran

    Evening

    Basilica of Saint John Lateran

    Rome's oldest and highest-ranking Catholic church, outranking even St. Peter's in prestige and history.

Where to eat: Accasadì — Pizza — a well-loved local spot.

DAY 7

Culture & Icons

  1. Basilica of Saint Mary Major

    Morning

    Basilica of Saint Mary Major

    One of Rome's four major basilicas, dazzling with ancient mosaics and Baroque splendor.

    18 min drive · 4.6 km to the next stop
  2. Mausoleo delle Fosse Ardeatine

    Afternoon

    Mausoleo delle Fosse Ardeatine

    A solemn mausoleum honoring 335 victims of a 1944 Nazi massacre — a deeply moving piece of history.

    12 min drive · 2.8 km to the next stop
  3. Basilica of Saint Paul Outside the Walls

    Evening

    Basilica of Saint Paul Outside the Walls

    One of Rome's seven pilgrimage churches, this grand basilica honors St. Paul with breathtaking mosaics and ancient grandeur.

Where to eat: Achilli Enoteca al Parlamento — Italian — a well-loved local spot.

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Built from Rome's top-rated attractions. Opening hours, prices, and whether a spot still delivers can change — double-check anything time-sensitive before you go.